In the bottom layer I put stir-fried chard, white sushi rice, some leftover chicken and a piece of salmon marinated for a few minutes in soy, mirin and honey and then rolled in black sesame seeds.
In the top layer, I put grated beetroot and some grapes.
If you want to make this very quickly (in the time it takes the rice to cook, you can - it just means using three pans at once. If you want to save on washing up and use a single pan, it takes about 20-30mins.
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