Happy Halloween!
Some friends and I decided to marke the occasion over the weekend with fun costumes and freakish eats. Photos below....
I'm Sarah-Lou, a busy London foodie who hates sandwiches and loves bento. Since so many bento sites focus on lunches for children, I thought I'd share my adventures in adult bento making. Recipes, reviews and general musings.
Monday, 31 October 2011
Thursday, 20 October 2011
Raiding the freezer
One of the things about cooking is that you often have
leftovers. Especially if, like me, you grew up in a large, rambunctious
Caribbean family where anyone might drop by and be included in the meal.
Personally, I love leftovers because they make life that
much easier on days when I am too tired/busy/late to cook. As I attempt to
empty my freezer so I can fill it up with game, a lot of my bentos are going to involve defrosted leftovers.
The main leftover component in today’s bento is sardine
fishcakes. I made these a couple of weeks ago from 150g mashed potato and one
fresh sardine which I brushed with a little olive oil, sprinkled with chilli
flakes, grilled, flaked and stirred into the mash with salt and pepper. The
fishcakes have also been rolled in breadcrumbs to make them look more
professional.
The other leftover component is cubed potato, leftover from
earlier in the week, which I used to make a quick Spanish-style omelette. I
really love Spanish tortilla and I think this is a nice way to make a
single-portion one. You just need one egg, 25g cubed potato, ¼ clove of garlic
and a tablespoon of onion or similar (I didn’t have onion this time so I used a
bit of chopped leek). I don’t even use
oil – I just heat the pan (I get it quite hot so that the egg ‘takes’
immediately and doesn’t ooze out of the mould) pour the egg + veg mix into the
mould and turn down the heat.
The not-so-leftover bit was buttered leeks which I made specially for this bento.
Wednesday, 19 October 2011
Trying to be healthy
I have had quite a foodie few days, so today’s bento is an
attempt to be a bit healthier than normal while still packing in some
energy-boosting dark green veg. No eggs today, though, as I woke up too late to
cook them.
So, today I made:
- 100g (cooked weight) sushi rice topped with
- 60g grilled salmon, flaked and sprinkled with sesame seeds
- Buttered leeks – my trick for making this less fattening than usual is to slice the leeks and put them in a frying pan on a low heat with 2-6 tbsp of water. Once the water has been absorbed and the leeks have softened, I add a tsp of butter (5g) per leek and a bit of salt and pepper. The result is every bit as good as normal buttered leeks, but without the guilt factor.
- Blanched spinach, no dressing, sprinkled with sesame seeds
Tuesday, 18 October 2011
Bento for a dark Tuesday
Today’s bento was rather a rushed effort. I am finding it
really hard to get up in the mornings now that it’s still darkish at 7am, so I
am trying to pack lots of energy-building dark green veg and organic, free
range eggs into my lunches.
Today’s box contains:
- 100g sushi rice
- Two handfuls of spinach with sesame dressing (1tsp tahini, 1 tsp soy, ½ tsp mirin, ½ tsp honey)
- 1 spanish-style omelette (1 egg, beaten; 25g chopped cooked potato; 1 spring onion, sliced; salt and pepper; cooked in a fried egg or crumpet ring to keep the shape/thickness)
- 75g salmon grilled with a drizzle of teriyaki sauce and some soy
- Chopped celery (to fill the gaps)
Afternoon tea at the Athenaeum Hotel, Mayfair
Food: 5/5
Service: 5/5
Ambience: 5/5
At a glance: generous, friendly, special
I have been to the Athenaeum for tea before, in 2009, and I
remember being very impressed. So, it was some trepidation that I decided to
return – always worrying that in the intervening two years they would somehow
have lowered their standards. Happily not so!
One of the things I love best about the Athenaeum is that
they staff are attentive, but not pushy. You can stroll into the foyer and take
a seat without being asked why you are there, and everyone greets you with a
genuine smile.
We took the Honey Tea, which at £39 is the deluxe package –
I would recommend it over the standard tea if you like honey, alcohol and
chocolate, but otherwise the Evergreen Tea is splendid.
The first step, of course, was to choose the tea. I had
Margaret Hope Darjeeling which had a beautiful, floral, honeyed flavour and
complemented the rest of the goodies perfectly.
Next, came the “honey sandwiches”. The tea comes with honey
roasted ham sandwiches and seeded rolls filled with goat’s cheese and onion
caramelised in honey. However, they very kindly substituted half the ham ones
for chicken because my friend doesn’t eat pork. She pronounced them the best
chicken sandwiches she has ever had!
The finger sandwiches were generous in size and the seeded
rolls substantial, but after the honey sandwiches, they bring you a platter of
the standard afternoon tea sandwiches (cucumber, egg and cress, ham and two
kinds of salmon) to choose from. The cucumber sandwiches were particularly
impressive as they were served on pesto bread – a delicious combination which I
shall consider when making my own afternoon teas.
The sandwiches were followed by hot crumpets and warm scones
(plain, but flavoured with orange blossom) served with bowls of jam, honey and
clotted cream as well as butter. My only criticism would be that the jam was
rather runny and slid of the scones, but otherwise it was all lovely – the crumpets
were toasted to perfection, hot and crispy.
At this point, I was quite satisfied and what we’d had
already qualified as a substantial tea. But. Next came the cakes! We were
brought a glass of honey-infused Champagne each and a large platter of cakes. I
was worried the bubbly would be oversweet, but it was merely floral, with a
taste and odour of rose petal. The cakes were magnificent: chocolate
millefeuille, honey cake, elderflower jelly, lavender macarons, chocolate and
honeycomb marquis, honey cheesecake. I managed to try the millefeuille, jelly
and macaron and then our waitress came back and offered to pack up our leftovers,
which was very welcome.
I would definitely rank the Athenaeum as one of my top two
afternoon tea experiences. It’s perfect for a group of friends or a low-key “occasion”
treat as the atmosphere is relaxed, but the food is traditional, generous and
served expertly. You can also call in advance for a birthday plate and they
will pipe a message in chocolate. I
recommend going for one of the later sittings (after 4.30) as they allow you to
linger as long as you please.
Monday, 17 October 2011
Snail love
This morning one of my colleagues brought in some of his
home grown grapes for us to try, warning that there might still be “beasties”
among them. Well, I found one! The teeniest, tiniest snail, and we are all
quite taken with it.
So here are some photos – what should we call him?
Thursday, 13 October 2011
Making the most of leftovers
This morning, I felt like a lapsed foodie: I burnt my figs
to a cinder (after I’d doused the pan in water I realised I should have taken a
photo!), didn’t feel like eating all of my porridge and struggled to fill my
bento. Admittedly today I used a larger box, so that was part of the problem!
Today’s lunch is mostly made up of leftovers, which gave me
time to make some cute little nori shapes.
I decided to go for a chequered effect, which is one of the
easiest ways to make a bento look fun. I still had a stuffed courgette left
over from the other day, and a bowl of sushi rice in the fridge, so I cut that
into pieces and alternated it with rice shapes made with my onigiri mould. Then
I used the moulds as a guide to cut matching shapes from a sheet of nori – I
scored the sheet with a sharp knife and did the rest with scissors.
In the final corner, instead of rice I’ve put my little
piggy pot, filled with salad dressing. The salad is just a colourful mixed leaf
affair from a bag.
Of course, I realised too late that I have run out of soy
sauce, so I will have to get some of that before lunch time. *sigh*
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