It’s thanks to my habit of freezing things
that I was able to construct today’s lunch. I’ve been rather low on time
lately, and planning and putting together bentos has been a struggle - hence
the dearth of posts. However, a quick rummage in the freezer allowed me to put
the box below together in just a few minutes.
Here’s what’s in it:
- 100g cooked sushi rice (defrosted overnight)
- 1-2 tbsp petits pois
- Carrot rounds (these were poached in orange juice, chilli and soy before freezing)
- Bean burger
- Roasted butternut squash (leftover from last night’s dinner)
When I woke up this morning I packed the
defrosted rice into my bento box and topped it with frozen peas, arranged the
squash into one of the smaller compartments and popped a bean burger and some
carrot rounds into the other. It took me five minutes, and can easily be
reheated in the microwave at work. However, you could also microwave the
various elements before putting them in the box.
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